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Your health and work, finally in sync

Track nutrition, build habits, manage tasks, and organize your notes — all in one calm, intelligent workspace that adapts to you.

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Overview

Your daily dashboard at a glance

New
Calories
1,450/ 2,200
Habits
5 / 11completed
Tasks
3due today
Weight
175.2lbs

Workout in Progress

Push Day · 32:15

Resume
Weekly Insight

Averaging 1,914 cal — right on target

Sound familiar?

Your self-improvement stack is broken

Most people juggle 4-6 apps to manage their health and productivity. The result? Nothing connects.

Scattered across apps

MyFitnessPal for food, Notion for notes, Todoist for tasks, a spreadsheet for habits. Context-switching kills your momentum.

Routines that slip away

You start strong every Monday. By Thursday, the streak is broken and the motivation fades into guilt.

Progress feels invisible

Without connected data, you can't see how sleep affects your workouts, or how habits impact your productivity.

5 modules, one workspace

Everything you need, nothing you don't

Choose the modules that matter to you. Each one works beautifully alone — and even better together.

Health

Log meals, workouts, and weight. Stack Daily calculates your TDEE and adapts calorie targets automatically based on real data — not guesswork.

Adaptive calorie targets
Workout logging (60+ exercises)
Weight trend analysis
Fitbit integration
1,450kcal
Protein85g
Carbs180g
Fat58g
🍗

Grilled chicken & rice

Lunch · 540 kcal

Logged
3 steps to clarity

Simple by design

No steep learning curve, no overwhelming setup. Just clarity from day one.

01

Quick setup

Answer a few questions about your body, activity level, and goals. Choose the modules that matter to you. Takes under 2 minutes.

02

Daily rhythm

Spend 30 seconds each day logging meals, checking habits, and reviewing tasks. Everything lives in one calm workspace.

03

Watch it compound

Stack Daily adapts your calorie targets, surfaces insights, and celebrates streaks. Over time, the data connects and the picture gets clearer.

One app

Instead of 4-6 scattered tools

< 2 min

Daily logging time

Adaptive

Targets that evolve with your data

Private

Row-level security, full data ownership

Simple pricing

One plan. Full access.

Start with a 7-day free trial. Cancel anytime — no questions asked.

Essential

Everything you need to track health & productivity

$6.40/ month
Start Free Trial
Adaptive calorie & macro tracking
Workout logging with 60+ exercises
Habit tracking with streaks & analytics
Tasks, notes, and CRM modules
Calendar overview & insights
Fitbit integration
Unlimited data history
Most Popular

Pro

Supercharge everything with AI assistance

$12/ month
Start Free Trial
Everything in Essential
AI-powered food logging
AI workout plan generation
Smart notes summarization
Chat commands to edit any data
AI insights & recommendations
Priority support

Got questions?

We've got answers.

Ready to simplify your life?

Stop juggling apps. Start making real progress — in your health and your work.

7-day free trial · No credit card required